Ayurvedic Meal Planning
Ayurveda is the ancient Indian science of herbs and plants. One of the first accounts of a deep understanding of the complexity of the...
It's Easy to Vegan
One of the biggest blocks to shifting to a plant-based diet is the dreadful-looking chasm of switching from eating meat to a consuming...
Lies about Fasting
Many times that we hear about fasting it is usually followed with health risks including malnutrition, low energy, and irritability. But...
Benefits of A Whole-Foods Plant Based Diet
Dr. Michael Klaper sits down with vegan activist James Aspey discusses advantages of adjusting to a plant based diet. Watch the interview...
Health Myths
Lilou Mace is back with her conscious interviews and is debunking myths in the health field. Dr. William is physician living in Thailand...
Ketosis
New Yorker best time seller Tim Ferriss discusses micro-biomes, lyme disease, and biomarkers in this fascinating talk about ketosis and...
Papaya
Positive message from Macka B about the papaya, find out more about whole-foods plant based diet. Catch the link here:...
Mangos with Macka B
Macka B is a rising health star that educates the youth about the importance of a whole plant and fruit based diet. Check out the...
Why Go Vegan?
Infinite Waters aka Ralph Smart teaches us why we should consider going vegan and how it's not so far-fetched of a diet for it's health...
